Tag Archives: Diet

Olive oil does not make us put on weight. Makes us lose it!

Olive oil does not make us put on weightOlive oil does not make us put on weight!!! Some may assure that olive oil makes us put on weight and it is true that the oil has a high content of calories, but that does not necessarily mean that it is going to make us put on weight. In fact, there is no scientific research supporting this. However, there are some reviews in which scientists state that extra virgin olive oil makes us lose weight. Yes, that’s what I’ve written: Extra virgin olive oil makes us lose weight. Continue reading