Recetas con aceite de oliva virgen extra: Salmorejo cordobés


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Recetas con aceite de oliva virgen extra

Recetas con aceite de oliva virgen extra

El aceite de oliva virgen extra es conocido sobre todo por sus propiedades nutricionales y sus beneficios para la salud y por ello es muy recomendable su consumo en la dieta diaria, tanto como ingrediente crudo como cocinado. Por este motivo, hoy vamos a recomendar una buena receta que destaca por su gran concentración de nutrientes y sus beneficios para el organismo debido a las verduras e ingredientes utilizados: el salmorejo cordobés. Es importante recordar que existen numerosas y variadas recetas con aceite de oliva virgen extra y de salmorejo cordobés. Nosotros presentaremos tan sólo una de ellas.

Esta receta con aceite de oliva virgen extra es un plato frío que suele tomarse como entrante, se suele tomar en el verano, aunque al ser un plato tan nutritivo. Lo recomendable es tomarlo también en invierno. Se puede acompañar con un buen fino y se puede presentar de muchísimas maneras, pero hay un ingrediente básico que no puede faltar: el aceite de oliva virgen extra.

Para comenzar con la receta, bastará con disponer de un kilo de tomates maduros, ajo, un buen aceite de oliva virgen extra, miga de pan duro y sal.

Lo primero será limpiar muy bien los tomates y cortarlos en cuartos, se añaden a un cuenco grande y se pasa la batidora hasta que quede una salsa líquida. Es conveniente pasar el líquido por un colador para poder extraer las pepitas y la piel de los tomates.

Mezclamos la salsa con 220 gramos de pan duro y esperamos 10 minutos a que se empape. Pelamos un diente de ajo y lo echamos a la mezcla. Será conveniente desechar el centro para evitar que repita. Después, se añaden 150 ml de aceite de oliva virgen extra y la sal. Lo batimos de nuevo hasta que se afine la salsa y rectificamos la sal en caso de ser necesario. Posteriormente, lo guardamos en la nevera y esperamos a que se enfríe.

A la hora de presentarlo, servir el salmorejo en cuencos y espolvorear pequeñas y finas láminas de jamón serrano y huevo duro. Hay recetas en las que además se espolvorea pimiento, pepino, cebolla o zanahoria. Este es un detalle que variará según cada gusto.

Esta receta es, como decíamos, muy nutritiva y económica a la vez. Se recomienda invertir en la calidad de los tomates y en el aceite de oliva virgen extra. Es muy recomendable seleccionar una variedad de aceite acorde con el plato y no escatimar. El que mejor se adapta al salmorejo es el aceite de oliva virgen extra variedad picual o royal. Un tomate mal elegido o un aceite de baja calidad pueden estropear la textura y sabor de este plato cordobés.

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