Category Archives: Olive oil benefits

Extra virgin Olive Oil vs. Coconut Oil: Which is healthier?

We pit olive oil against coconut oil to determine the heart health champion. Looks that in different market places like amazon is better sold and popular the Coconut Oil, but for your health is better the Extra virgin olive oil.coconut vs extra virgin olive oil

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Monovarietal vs. Coupage olive oil – A Debate

Monovarietal vs. Coupage olive oilThere is lots of discussion on monovarietal vs. coupage olive oil. Let’s have a look on details of monovarietal vs. coupage olive oil. Coupage, “the art of combining oils”, is the type of oil which is created up of different olive types in varying ratios. It can be organic, arising from the mix of olive types during the collect, or designed to the producer’s flavor requirements to be able to alter the features of oil and create it more eye-catching to customers, while also attempting to obtain identical organoleptic qualities every year. The significant benefits of combined oil are that we can create sure a ‘brand flavor’ based on the quantities and types selected by the flavored group.

The first difference between monovarietal vs. coupage olive oil is related to the type of oil. Coupage is a type of oil elaborated with the juice of different type of olives. This combining of olives is done to be able to obtain a unique liquid with a very unique flavor. This additional virgin mobile olive oil is very unique and eye-catching for customers and is regarded pure traditional craftwork. The monovarietal oil is a juice carefully obtained from the same type of olive. It is also very unique, for the critical taste. But the debate of monovarietal vs. coupage olive oil continues.

Monovarietal vs. Coupage olive oilThis is the type of oil created with just one wide range of olive. One of the advantages of monovarietal vs. coupage olive oil is that it has a clean, well-defined taste, meaning that the olives and the designing of the oil must be outstanding. Each olive wide range has its own features and features. The most traditional types are Arbequina, Hojiblanca, Picual, Leccino, Cornicabra, Frantoio, Ogliarola, Moraiolo, Coratina, Gentile, Nocellara del Belice, Biancolilla, Canino, and Carolea. We recommend that you example the different organic oils designed with a single wide range to be able to choose the one you like the best with each dish, leading to an argument of monovarietal vs. coupage olive oil.

The commercial potential of extra virgin olive oil from three autochthonous olive types Bodocal, Racimilla and Negral from Aragón (Spain) has been analyzed. Physicochemical features, neurological research, nutritional structure, shade and pigmentation were regarded. The three types are generally used for producing table olives or additional virgin mobile olive oil in coupages but not for the production of monovarietal virgin mobile additional virgin mobile olive oil. The physicochemical and neurological research for the three additional virgin mobile olive oil corresponded to additional virgin mobile category, however important variations among the three organic oils were observed in regards to color content, shade dimensions and fatty acid, tocopherol and phenol structure, differentiating monovarietal vs. coupage olive oil.

One of the controversies with monovarietal vs. coupage olive oil is whether it is better in its monovarietal form or as a combination or coupage as it is known as in your wine beverages globe.  The fact is both can be amazing but in my view a great combination is irresistible as it reveals the gates to an unlimited world of creativeness and technicalities that would not be possible with one single wide range. There are of course the enthusiasts who say the expertise is in generating huge monovarietal oil, which is healthy by characteristics. It is still a debate of monovarietal vs. coupage olive oil.

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Olive oil Usages: Are you aware?

Olive oil usages are many; you cannot describe that in some words.  Olive oil is not newly made products. It is used by people for many years. Olives are produced all most all the places in the world.  In Spanish there are more than two thousands variety of olives are now available and from them above two hundred are regularly available. Depending on the variety there are wide ranges of olive oil with different level of fragrances and flavors are available. So you get the opportunity to olive oil usages as your choice.

olive oil usages People are now using olive oil not only to make their food more tasty and healthy but also olive oil is now used to keep furniture in good condition, to take care of his or her hair, skin, to take care of baby’s growth etc. The benefits of olive oil are countless so the olive oil usages are also countless. You many know that there are a lot of olive oil is found in the market. All of those are not good in their quality. Spanish olive oil is best for using. This olive oil can be divided in two different patterns as extra virgin olive oil, virgin olive oil and pure olive oil.  If you want to have olive oil usages in your food, skin care, hair care, baby care or even for bath, it is better to use extra virgin olive oil.

olive oil usages Extra virgin olive oil is same as fine wine. This olive oil is extracted from the first press of olives without applying any kind of chemicals or other substance. It is very much fresh. When you use this extra virgin olive oil you will get the fresh aroma as well as color of olives. People now want to have olive oil usages in their day to day life but the using pattern varies a lot as there are different types of olive oils are available. Another important thing which affect on the olive oil usages pattern is the quality. The quality of the olive oil can be measured by the two ways according to the trade standards of olive oil, first one is the acidity evaluation and the second one is taste olive oil.

According to the statement of international olive oil council virgin olive oil will have maximum acidity of two percent and organoleptic features fixed this stander. The extra virgin olive oil will have maximum one percent acidity. The oranoleptic features predetermined in the standards for this type. There are another two types of virgin olive oil one is ordinary virgin olive oil and another is lampante virgin olive oil and those will have maximum three percent and 3.3 percent acidity respectively. This acidity level makes the variety types olive oil usages pattern.

All types’ olive oils are now suitable for cooking or frying or massaging or hair caring etc. So when you will go to olive oil usages in you foods, body, furniture, skin, hair or any other things, be careful about the acidity level.

Lampante olive oil serving technical purposes!

Lampante olive oil is obtained from olives. This is gained only from the fruit of olive trees by using the machine as well as other physical means like the thermal condition which does not change the quality or the features of the Lampante olive oil any way.

Lampante olive oilLampante olive oil is normally undergone with the treatment of decanting, washing, and filtering as well as centrifuging process. This Lampante olive oil is obtained by using the methods of solvents or re-esterification. And after processing this oil those elements get mixed with the oil. All those elements are very much harmful for the health of human. So people avoid this olive oil for their consuming purposes or the external use.

Lampante olive oil consists of oleic acid which is more than 3.3 grams in the one hundred grams of oil. Organoleptic as well as other characteristics are parallel to that fixed for this type in the slandered of IOOC. This lamplnate olive oil is made for technical using purpose.  This olive oil is made from the bad quality olives. And the processing method of this oil is also very poor in their quality. This Lampante olive oil is not fit for the human consumption.

Lampante olive oilOlive oil is not a newly invented product. This has been used for different purposes for many years. The health benefits as well as its features have made olive oil one of the presious and very important oil for the human consumption. People now use olive oil not only to make their foods delicious but also to take care of his or her skin, hair, nails, baby, and furniture and for many reasons. With the help of science now we are getting a lots of types olive oil in the market. Those are mainly categories in extra virgin olive oil, virgin olive oil and the pure olive oil. For the consuming purpose the extra virgin olive oil is the best. Especially the Spanish olive oil is the best choice to make your foods, salads or for other purposes. The virgin olive oil has almost same quality as the extra virgin olive oil. The pure olive is not very high in their quality. It is better to avoid this oil for consuming purpose. Lampante olive oil lies on the category of pure olive oil. And this oil is not fit for consuming. It is used as the fuel of lamp or you can polish your furniture with this oil or you can take care of your stainless still product with this olive oil.

The name of Lampante olive oil is come from as this is use as the fuel for candles or lamps in the past. This olive oil is refined olive oil which consists of different types of health hazards substance. The price of this Lampante olive oil is very low. This has no color, taste or any vitamins or minerals. As the price is very low people tend to buy this olive oil without knowing the negative effect of this olive oil. So first know about olive oil and then use it!

Store olive oil correctly – How?

Store olive oil is one of the important things to have great quality olive oil. How the producer store olive oil after extraction oil from olives plays a major role to determine the quality of olive oil. Olive oil has a very high level of monounsaturated fat which gives this oil longer capacity to be stored. But the important thing is you have to store olive oil properly.  Naturally oils are very much fragile in their nature so that you have to treat oil more gently to save their all the healthful substances as well as keep them safe from all the harmful factors.  Store olive oil

To store olive oil you have to choose some type of location which is free from heat, light or air. All these three things are enemies of oil. Heat, light or air influences to generate a radical which ultimately lead to extreme oxidantion and rancidity in the olive oil and that makes the taste of oils bad. In some extreme cases the oxidation and free radicals may cause you the heart disease or even cancer. So to store olive oil properly is very important factor. Even you may know that rancidity even ser prior to taste or smell olive oil. Rotten olive oil may harm your cells and also consume the valuable antioxidants. Although rancid olive oil won’t pose direct health risk at the time you consume but it is better to consume less. If you can, it will be better to buy a new bottle of olive oil.

You may now want to know that which will be the best container to store olive oil. No need to be worried. Containers won’t because you much cost to store olive oil.  Tines glass or nonreactive metal like steel can be an ideal solution. Just when you store olive oil in those keep them away from light, heat or air. It is better to avoid metal made containers like iron, copper because those metals may cause chemical reactions with olive oils and can make olive oil toxic. Copper or iron is able to produce poisonous compounds. It is also better to avoid plastic containers also. Olive oil observes the noxious ingredients from plastic like polyvinyl chlorides (PVC). And to store olive oil you should have a tight cap to keep your olive oil away from air.

Temperature is also an important factor to store olive oil properly.  High temperature may degrade the quality of olive oil. It is said by the experts that if you store olive oil at fifty seven degrees Fahrenheit your olive oil will be remain safe. The maximum amount can’t be seventy degree Fahrenheit. But if you want to keep your olive oil for longer period then it is better to refrigerate it. You can refrigerate all types of olive oil but only except premium extra virgin olive oil.

There are other so many rules to store olive oil properly. You can take the advice from the expert one. It is always better not to store olive oil more than one year after producing. As it is one kind of food ingredients so the longer you store olive oil it the more the quality of the oil will degrade.

Olive Oil for Skin care is the Best

Olive oil for skin is very useful. It is made from olives, by crushing olives and sometimes using mechanical or chemical procedure to take out oil of them.  All over the world olive oil is used for cooking, making cosmetics, soaps etc. Normally oil is harmful for health. But olive oil is just the opposite. Research shows this oil can reduce the threat of coronary heart disease as well as reduce the blood pressure, blood sugar levels. It gains huge popularity because of its beneficial features. It is very much helpful for the skin. It is able to heal, soften, smooth and moisturize your skin without having any side effects. Olive oil for skin is the best possible care.  Olive oil for skin

To make your skin better you can use olive oil in facial masks, facial cleansers or you can blended it in the oil treatments which will moisturize your skin and will remove unwanted scar from your skin. If you regularly apply olive oil for skin on the scar mark that will slowly remove the scar marks. It is very rich with a lot of minerals and vitamins which is very much beneficial for the skin as well as hair. All these features make olive oil for skin care one of the most accepted products.

Olive oil for skin is also helpful to remove itchy or cure irritation. People who are suffering from itchy or any other skin diseases can apply it with neem oil and tea tree oil. The mixture of those three oils is a very good agent to cure itchy or irritated skin. As it is an herbal treatment you have to use it for couple of days then you will get the best result of it. Not only for these things that mixture is very helpful for acne problem, cutting up skin, has insect bitten etc. In a word, this olive oil for skin can be used as home remedy for multipurpose.

Olive oil for skin is also very helpful, which start showing the sign of aging. This oil will help to smooth, flab and improve the texture of your skin. This oil can be used as natural sun protection as it has SPF 2 to 8. Olive oil then protects you from the ultra violet ray which can cause you tumors or skin cancer. Do you understand how much helpful olive oil for skin is?

The cleansing capacity of this oil cannot be ignored. Olive oil for skin has special cleansing process which is calls oil cleansing method in short OCM. This method involves the moistening as well as cleansing the face by using the mixture of castor, extra virgin olive, lavender, and so many other essential oils. Oils are used mostly to moisturize the skin as it is able to heal, soften the skin, penetrate deeply in the skin as well as generate new skin cells. The positive side or the benefits of using olive oil for skin is numerous. You can choose it for betterment of your skin as a very risk free method.

Refined olive oil vs extra virgin olive oil

refined olive oil

Olive oil is the name of the surprising gift for the human beings. It has come with its numerous beneficial for human beings. It is highly standard oil for us. Refined oil olive is one kind of olive oil. But it is not the best olive oil. It gives very normal service to its consumers. It is not obtained from the green or better olive fruits. After getting extra virgin olive oil from the pressing of quality olive fruits, the pressed fruits also are used for giving olive oil. Refined olive oil is obtained from the one time pressing olive fruits. At first it contains huge acidity but that is removed after refining. It contains then only.3 grams oleic acid in its per 100 grams.

Refined olive oil is not containing necessary ingredients for giving proper service. The quality of this olive oil is never standard. All the necessary elements are not available here. International olive oil council has declared that refined olive oil is not containing all the necessary materials which are needed for getting proper service. Many countries are not using this olive oil. It is produced by using different chemicals. It is just acquired edibility.  It is giving very poor quality. You can use refined olive oil for your need, but you should not to expect better result because it has shortage of necessary elements.

Refined olive oil is generally produced from the olive waste. It is never produced from the olive fruit. Chemical plant is used for making refined olive oil.  Over 100º C temperature is used for getting this olive oil. This olive oil is out from all necessary components that are why you can’t expect any better something. It has no taste, no odors, and no color. Its viscosity is very low. It has no antioxidant that is why it has no ability to prevent any diseases. Here are no vitamins; you can’t get any support from this olive oil to keep your hair fresh.

Generally olive oil has great power to keep our health very strong. Refined olive oil is free from this power. Olive can solve our hair problem. It is very effective for the growth of the hair. Olive oil is largely used as cooking oil. It helps to cook tasty as well as healthy food for us. We can use olive oil for various recipes. Olive oil can prevent different kinds of dangerous diseases because olive oil has antioxidant, vitamin A, E and necessary ingredients. You can get very special service from olive oil. But refined olive oil is unable to give this service to the customers.

In the Mediterranean region, most of the olive oil is obtained from very poor materials. It just can be used, but we can’t expect any better something. Refined olive oil has no ability to give the customers good service. It can’t give you healthy cooking. You can’t expect that this olive oil will help you to prevent your heart diseases. It is not containing the elements which will help you to develop your preventing power. Many developed countries have banned its using in those countries. IOOC has recommended that refined olive oil should be avoided in your using for your betterment.

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Olive Oil for baby’s Development

Olive oil for baby is now very common. Mother’s of all around the world are now using the olive oil for baby to have better development. Olive oil plays an important role for the physical development of baby. Olive oil has high level of antioxidant which helps to prevent the growth of all the harmful substance in baby’s body. The fatty acid of olive oil is very important for the health of baby, because they help the hormones and cell membrane to develop.  Olive oil for baby

The use of olive oil for baby should be started in the time of pregnancy. If mother consume olive oil in the time of her pregnancy then there is every chance that the mother will have a healthier child. Olive oil has linoleic acid which is one of the best foods for the newborn baby as well as growing child. Deficiency of linoleic acid will cause retardation as well as many skin problems. So if you want to save your child from these diseases then you should use olive oil for baby.

Extra virgin olive oil is very helpful for the development of baby. This type of olive oil contains polyunsaturated fats. That fat also exists in human milk. So like human milk extra virgin oil can be a good source of acids which is very important for the growth of baby. If you want to provide your baby polyunsaturated fats to your baby then use olive oil for baby.

The most important factor of using olive oil is this contributes a lot for the development of baby’s nervous system as well as brain. Mothers are recommended to use only olive oil for baby by the doctors as well as experts for the growth of baby. Olive oil in very rich in vitamins A, E as well as K. all these are very important for the development of the bones of baby’s as well as maintain the strength of the bones. Olive oil is also helpful to produce calcium in the bones and it also helpful to prevent calcium loss from the bone. The more mother will take olive oil the bones of the baby will be much stronger. The vitamin E is one of the important ingredients for the growth of fetus and this lasts further that pregnancy. At the time of pregnancy vitamin E is considered as the blood of mother.  Vitamin E is very helpful for the breast glands of mothers.  I think you can understand now how much important this olive oil for baby.

The importance of olive oil for baby is tremendous. You may know that the researchers of the France say that this olive oil can help your baby’s growth and afterward in the adulthood olive oil also prevent calcium loss. In some place when a baby born a tree of olive is planned. So that olive tree can provide the olive oil in the life time of the baby. There is a lot of olive oil available in the market. Use the best olive oil for your baby. Like Rincon de la Subbetica, Venta el Baron, Aldea Don Gil, Melgarejo Seleccion Gourmet, Fuenroble, etc. Use olive oil for baby and keep your beloved one from diseases.

Cold pressed Extra Virgin Olive Oil and it benefits

Cold pressed extra virgin olive oil means that oil which has no chemical as well as no heat has been applied to take out oil from the olives. This oil has been normally keep in a hopper and then cursed until the clean, fresh virgin oil is collected. Cold pressed extra virgin olive oil is also meaning that which oil consist less than one percent acid.cold pressed extra virgin olive oil

Typically this olive oil contains less than 0.0022% acid. Spain is one of the great producers of olive oil. The well known olive oil is Rincon de la Subbetica, Premium, Seleccion Gourmet, Venta el Baron, etc. all these are produced in Spain. Normally prices of this oil are 375ml is $15, 1lt is $25 and 4lt is $65.

Olive oil is very rich in oil. Cold pressed extra virgin olive oil is one of the best healthy oil produced in this time. There are three kinds of pure olive oil available in market. Those are pure olive oil, virgin olive oil and extra virgin olive oil. Cold pressed extra virgin olive oil is the best one. There is a close relation with cold pressed extra virgin olive oil and weight control. If you are trying to lose your weight you can try this extra virgin olive oil.

Cold pressed extra virgin olive oil is produced with the first press of olives. The especially of this cold pressed extra virgin olive oil is this is made of without applying any heat and chemicals. From this type of process you will able to extract only ten percent of oil from the olives. The only virgin olives oil is produced with the second press of the olives. This virgin oil does not possess the same and high quality of extra virgin oil. And the pure one in the blend of virgin and other refined processed oil. It is not recommended for weight losing treatment.

There is really unbelievable number of benefits lies with the cold pressed extra virgin olive oil. Losing weight is one of them. You may notice that people of the Mediterranean countries possess sound and fit health. They always take olive oil into salads, pasta and other foods. Some may think that cold pressed extra virgin olive oil will work against the weight losing. But this is not true. This pressed extra virgin olive oil has those ingredients which helps to lose weight and also promotes sound health. This oil also helps to increase the oxidation of fat. So if you take much more fat contains foods your body will burn fat faster.

One of the best parts of this cold pressed extra virgin olive oil is that you can use or take this oil without any refining process. If you take this oil without ant refining process then you will get all the fatty acids, nutrients, vitamins and anti oxidant are preserved. If your body is very high with the anti oxidant then that will reduce the level of LDL cholesterol as a result you will be free from the risk of heart diseases.

Olive Oil for Hair tips

Are you annoyed by your hair fall problem? Are you one of those persons who have terrible problems with hairs? Do you really understand the beauty and importance of your hairs? If you do then this article can surely help you to solve your problems. The solution is hidden in Olive oil for hair. Olive oil for hair makes your hairs perfect. Olive oil is extracted from olives that belong to Mediterranean Basin. Before learning how to exactly use olive oil for your hairs, let’s understand the potential Olive oil has for hair nourishment.
In order to understand how olive oil for hair prevents the hair loss, let us see the reaolive oil for hairsons of hair loss. People lose hairs, when a hormone called dihydrotestosterone shrinks the hair follicle shaft. Olive oil for hair makes the hormone production more controlled. Moreover, the overall health of the scalp also gets better by Olive oil for hair usage. Healthy scalp means healthy hairs. This is because of the in situ conditioner properties of olive oil to add moisture to the scalp. Olive oil not only has a potential to reduce your hair loss but it also makes your hairs look soft and shiny. Olive oil for hair also has antibacterial and anti-fugal properties. It means it helps you to fight against common scalp and hair problems. For instance, one can resist well against head lice and dandruff by proper use of olive oil on scalp. The bonus point is olive oil is not likely to cause an allergic reaction, making it ideal for sensitive skin and hair.
It is clear that olive oil for hair has a great potential for your hair growth but it is also important to learn the correct methodology in order to increase the efficacy. Indeed olive oil for hair provides the necessary nutrients for your hairs to grow well. The right way is to just pour a small amount of olive oil in your palms and massage it into your scalp, gently, and continue down to the end of your strands. For approximately a half hour after your hair is coated, keep your hair wrapped with a damp towel or shower cap in order to give it time to soak into the scalp and hair itself. Be sure to wash and condition your hair after the treatment as you normally would. In order to make it perfect, here are the few tips that help you to do so:

First tip is to stimulate and soothe your scalp by olive oil hair. Massage your hair and scalp gently and firmly with Olive oil for hair to galvanize and strengthen your hair. In addition, find a shampoo that contains olive oil for hair. Your shampoo selection is important for you hair health and growth. Shampoo enriched with olive oil furnish and replenish your hairs making them look panache. One important tip is to condition your hairs with olive oil treatments. Another thing people do is to use a drop of olive oil to fight the frizz. Put very small amount of olive oil in the palm of your hand. Rub your hands together and then pass your fingers through your hairs to make them enviably shine.
In short the problem of hair loss, hair thinning, dandruff and the like can easily be cured by adequate use of Olive oil for hair. So what are you waiting for? Start applying the above techniques and use olive oil for hair to replenish your hairs making them invigorate and panache.